Welcome to snow globe yoga – Bring Yoga to your event

Christine Towey

Owner & Yoga Teacher

about US

Hello and Welcome Friends! Yoga is a way of life and meets everyone where he or she is at on this journey on Earth. The practice of yoga offers physical, mental, spiritual and emotional benefits. I have been practicing yoga for about 15 years. I decided to deepen my own practice through becoming a yoga teacher. I wanted to share the benefits of meditation and yoga with others through an affordable means in my local community. I obtained my RYT 200-hour teaching certification in December 2018 and decided to start Snow Globe Yoga. I am excited to share this experience and grateful to learn, develop and grow with you. Namaste!

about The Snow Globe

Snow Globe Yoga is a mobile, heatable yoga studio. The inflatable structure cozily cocoons approximately 10-15 yoga students. It can be inflated and deflated in a matter of minutes and allows for an enclosed tranquil, temperate indoor or outdoor experience, whether in a gym, office, mountains, park or backyard. We offer several unique class experiences and may tailor a special event for you!

Snow Globe Yoga offers several unique classes

Mindful

Mindful Meditation

In this mediation, we unite the breath, mind and body. The use of nature imagery draws into focus a calming, peaceful grounded energy integrated with Sun Salutations. A great way to invigorate and energize any time during the day.

Yin

Yin Yoga

A combination of postures, which stretch and open the deep connective tissues of the body. Postures are typically held for 3-8 minutes. Yin yoga improves energy flow and flexibility within the body while creating stillness in the mind.

Heated

Heated Zen

Warmed by the sun (plus additional heaters), this class offers students a set series of yoga postures, combining the meditative aspects of heated yoga while providing an energizing flow followed by a long soothing Savasana.

Snowga

This class offers a variety of stretches and yin yoga postures to warm up your body before and/or after skiing or snowboarding on the slopes. For increased sensation, wear your boots!
(This class is only offered at mountain ski resorts.
See calendar for special events.)

Benefits of yoga before and/or after a day on the slopes

WHY SNOWGA?

Builds strength in the legs and core
May prevent injury
Develops balance and coordination
Warms up the body and increases overall flexibility
Prepares the body to perform better
Reduces stiffness
Increases blood flow to loosen up tight muscles
Routine breathwork may ease breathing at higher elevations
Resets the mind to focus and improves concentration
Good for the body, mind and spirit and it's fun!

1

Dream

721

Classes

1185

Lives Impacted